May
19

Full Moon Hike & Meditation with State of the Heart Fitness on Sunday, May 19th @ 7:00 pm 

Come join Lisa Brisse, Exercise Physiologist, Wellness Coach & Founder of State of the Heart Fitness for a magical and unforgettable hike & meditation. 

We hike up the Los Liones Trail as the sun is setting. Once we reach the plateau that overlooks the Santa Monica Bay & the lights of the City of Angels, we do a meditation as the moon rises over the eastern horizon. We hike down in the moonlight with our flashlights, while singing camp songs! (Ha! Just kidding about the singing part although it has been known to happen so... prepare! Regardless, good times are had by all!

$10/person; must RSVP.  

The Hike is easy to moderate. It is about 3.5 miles roundtrip. If you have questions about your ability in relation to the hike, please ask Lisa ahead of time at Lisa@stateoftheheartfitness.com.  

What to bring: A headlamp or flashlight. A blanket. Water & snacks if you'd like to. And friends!

Unfortunately no dogs allowed (park policy) but friends and family are! The more the merrier!  

Hope you can join us!

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YES! I want to hike under the Full Moon!